Mindful Parenting talks and workshops

Supporting parents to bring presence, calm and connection as they parent

I love to connect with new parents through talks, presentations and workshops and share how mindfulness can help them in their parenting

I deliver parenting talks both online and in person at

  • Community Events

  • Organisations

  • Schools

  • Workplaces

FREE parenting talks for your organisation, workplace or school recommencing January 2025

Parents Learn

  • How mindfulness can help build presence and connection

  • How Self-compassion practices are a support tool to ignite a connected relationship with themselves that will flow out to their child

  • How to help themselves and their child regulate when big emotions come to visit

  • How the brain works and how mindfulness can bring calm to help regulate both the parent and child

  • Practical activities and daily practices that they are their child can use straight away